# Buff Chicken Salad Wraps

A no-cooking required high protein and full of flavor lunch, made with canned chicken, vegetables, and hot sauce.

- Servings: 3 servings
- Cuisine: Mexican
- Category: Salad
- Language: en

## Ingredients

- low cal tortilla
- 12 oz chicken
- 0.25 cup light mayo
- 0.5 tsp ranch seasoning
- 2 light laughing cows
- carrot
- celery
- onion
- 2 TBS hot sauce
- thin sliced cheese
- greenery
- Greek yogurt
- ranch seasoning
- baby carrots
- strawberry
- blueberry
- 1 Oreo thin
- something crunchy

## Instructions

1. Put canned chicken in a bowl.
2. Add light mayo, ranch seasoning, laughing cows, diced carrot, celery, onion and hot sauce.
3. Mix everything.
4. Add thin sliced cheese, chicken salad and greenery to the tortilla.
5. Tuck and roll.
6. Wrap with paper.
7. Put Greek yogurt and ranch seasoning in a container.
8. Add baby carrots.
9. Add fruits and Oreo thin.
10. Add something crunchy.

## Equipment

- bowl
- fork
- paper towel
- spoon
- knife

## Source

- Original video: https://www.facebook.com/share/r/1AnSYWNMdU/?mibextid=wwXIfr
- Recipe page: https://www.cliprecipe.com/recipe/0296ba4c-5bdb-4f7a-ae79-77ec9c2a80bc
- Extracted: 2025-05-17

Extracted from the video by Clip Recipe (https://www.cliprecipe.com). Quantities and steps are as stated or shown in the video. Site guide for agents: https://www.cliprecipe.com/llms.txt