# Bacon & Broccoli Pasta

This low-fat creamy pasta dish is everything you crave in a comforting dish: rich, smooth, and very tasty.

- Cuisine: Italian
- Category: Soup
- Language: en

## Ingredients

- Bacon
- broccoli
- onion
- salt
- chili powder
- chili flakes
- garlic
- low-fat cream
- 0% fat cream cheese
- Parmesan cheese
- 0% milk
- high-fiber pasta

## Instructions

1. Cook the bacon in a pan until crispy.
2. Remove the cooked bacon from the pan, leaving some of the fat.
3. Add chopped onions to the pan with the bacon fat.
4. Season the onions with salt and chili powder.
5. Add chili flakes to the onions.
6. Add sun-dried tomatoes and sliced garlic to the pan.
7. Pour in low-fat cream and 0% fat cream cheese.
8. Add broccoli florets and the cooked bacon back to the pan.
9. Stir everything together to combine.
10. Add cooked high-fiber pasta to the sauce.
11. Mix well until the pasta is fully coated with the sauce.

## Equipment

- pan
- tongs
- spatula

## Tips

- Broccoli and bacon together give the sauce a very particular and strong delicious taste.
- All the instructions are in my Healthy & Happy Cookbook, link in bio.

## Source

- Original video: https://www.instagram.com/fresh_fit_food/reel/DNTelyHifge/
- Recipe page: https://www.cliprecipe.com/recipe/01cf15f7-b2c2-45e1-bd94-4290f2271161
- Extracted: 2025-11-23

Extracted from the video by Clip Recipe (https://www.cliprecipe.com). Quantities and steps are as stated or shown in the video. Site guide for agents: https://www.cliprecipe.com/llms.txt