# Healthy Chicken Smashburger

This recipe shows how to make a healthy chicken smashburger.

- Servings: 4 servings
- Total time: 12 min
- Cuisine: Mexican
- Category: Sauce & Condiment
- Language: en

## Ingredients

- 1 red onion
- 1 bell pepper
- 1 lb ground chicken
- 1 tsp garlic salt
- 1 tsp onion powder
- 1 tsp paprika
- 1 cup shredded cheese
- 1 cup light mayonnaise
- 1 cup sriracha
- 1 cup guacamole
- 2 buns

## Instructions

1. Chop the red onion and bell pepper.
2. Season the ground chicken with garlic salt, onion powder, and paprika.
3. Combine the seasoned chicken with the chopped onion and pepper.
4. Divide the mixture into four equal portions and form into patties.
5. Smash the patties and cook for 3-4 minutes per side in a cast iron skillet.
6. Melt cheese on top of the patties.
7. Combine equal parts mayonnaise and sriracha to make sriracha mayo.
8. Spread guacamole on the bottom bun.
9. Assemble the burger: bottom bun, guacamole, chicken patty, sriracha mayo, and top bun.

## Equipment

- knife
- cutting board
- cast iron skillet
- spatula
- bowl
- spoon

## Source

- Original video: https://www.tiktok.com/t/ZT22vMTSB/
- Recipe page: https://www.cliprecipe.com/recipe/01cce221-7772-4247-aef7-6e01d4e0a30f
- Extracted: 2025-01-31

Extracted from the video by Clip Recipe (https://www.cliprecipe.com). Quantities and steps are as stated or shown in the video. Site guide for agents: https://www.cliprecipe.com/llms.txt