# Korean Sweet & Spicy Chicken Thighs (Yangnyeom)

This recipe plays on everyone's favorite Korean fried chicken Yangnyeom sauce and packs serious flavor while using lower calorie ingredients, making it perfect for weight loss.

- Servings: 1 servings
- Cuisine: Korean
- Category: Soup
- Language: en

## Ingredients

- 250 g Skinless Chicken Thighs
- 0.5 Tbsp Gochujang
- 1 Tbsp Low Calorie Ketchup
- 1 Tbsp Minced Garlic
- 2 Tsp Sweetener
- 5 g Honey
- 2 Tsp Garlic Powder
- Salt
- Pepper
- 125 g Cooked White Rice
- 150 g Cooked White Rice
- Green Onions
- Cooking Spray
- water
- 1 Sliced Cucumber
- 1 Tsp Garlic Powder
- Minced Garlic
- 5 ml Sesame Oil
- 5 ml Soy Sauce
- 1 Pinch Gochugaru
- Chili powder
- Sesame Seeds

## Instructions

1. Into a bowl add the following ingredients: 1/2 Tbsp Gochujang, 1 Tbsp Low Calorie Ketchup, 1 Tbsp Minced Garlic, 2 Tsp Sweetener, 5g Honey and a splash of water.
2. Cube up the chicken thighs into bite sized cubes and season with 2 Tsp Garlic Powder, Salt and Pepper to taste.
3. On a medium-high heat, spray your pan with cooking spray and cook the chicken thighs until it develops a golden exterior on all sides.
4. Add the sauce mixture from earlier to evenly coat the chicken.
5. Cook until the sauce has reduced into a sticky glaze.
6. Serve on white rice, top with sesame seeds, green onions and enjoy!

## Equipment

- bowl
- container
- pan

## Tips

- To make cucumber salad: In a container add sliced cucumber, garlic powder or minced garlic, sesame oil, soy sauce, pinch of gochugaru or chili powder, green onions, sesame seeds, salt and pepper to taste and mix well.

## Source

- Original video: https://www.facebook.com/share/r/1DaVpGt8PY/?mibextid=wwXIfr
- Recipe page: https://www.cliprecipe.com/recipe/01c6fb9d-b67a-40f0-93eb-dad06e66b389
- Extracted: 2026-05-25

Extracted from the video by Clip Recipe (https://www.cliprecipe.com). Quantities and steps are as stated or shown in the video. Site guide for agents: https://www.cliprecipe.com/llms.txt