# Low-Calorie Dunkin Donuts

This recipe will teach you how to make low-calorie, high-protein donuts that taste identical to Dunkin’ Donuts.

- Servings: 3 servings
- Total time: 20 min
- Cuisine: American
- Category: Dessert
- Language: en

## Ingredients

- 45 g all purpose flour
- 25 g 0-cal sweetener
- 42 g vanilla protein
- 2 g baking powder
- 1 pinch salt
- 135 g non fat Greek yogurt
- 1 whole egg
- 1 dash vanilla extract
- 0 skim milk
- 1 tsp sugar free vanilla pudding mix

## Instructions

1. Mix 45g all purpose flour with 20g 0-cal sweetener, 12g vanilla protein, 2g baking powder, and a pinch of salt.
2. Add 120g non fat Greek yogurt, 1 whole egg, and a dash of vanilla extract.
3. Once fully combined, spray a 4” donut tray with non-stick, carefully place your batter, and oven bake at 360° for 15 min.
4. For the vanilla glaze, mix 1 scoop vanilla protein powder with 1 tbsp of non fat Greek yogurt and skim milk until you get a smooth consistency. Then mix in 5g 0-cal sweetener and 1 tsp sugar free vanilla pudding mix.
5. Transfer your glaze to a plate and swirl your donuts around 3 times to fully coat each one.
6. Top with sprinkles.

## Equipment

- whisk
- bowl
- 4" donut tray
- oven

## Source

- Original video: https://www.instagram.com/p/DG4LUqAMnEE/
- Recipe page: https://www.cliprecipe.com/recipe/010e78a9-3968-415d-9094-508449425ca2
- Extracted: 2025-03-24

Extracted from the video by Clip Recipe (https://www.cliprecipe.com). Quantities and steps are as stated or shown in the video. Site guide for agents: https://www.cliprecipe.com/llms.txt