# High Protein Breakfast Burritos

These high protein breakfast burritos are great for meal prep, with each one containing over 50 grams of protein.

- Servings: 8 servings
- Cuisine: Mexican
- Category: Breakfast
- Language: en

## Ingredients

- 2 lbs ground beef (93/7)
- salt
- black pepper
- onion powder
- garlic powder
- 1 lb diced potatoes with onions and peppers
- 4 whole eggs
- 375 grams egg whites
- 8 Mission carb balance burrito wraps
- 8 tbsp chipotle mayo
- 8 tbsp low calorie syrup
- 196 grams fat-free cheddar cheese, shredded

## Instructions

1. Cook 2 lbs of 93/7 ground beef.
2. Season the ground beef with salt, black pepper, onion powder, and garlic powder.
3. Once the ground beef is cooked, set it aside.
4. Add a 1 lb bag of diced potatoes with onions and peppers to the pan and cook.
5. Once the potatoes are done, set them aside.
6. In a separate bowl, crack four whole eggs.
7. Add 375 grams of egg whites to the eggs and mix.
8. Cook the egg mixture.
9. Set the cooked eggs aside.
10. Take a Mission carb tortilla.
11. Drizzle chipotle mayo on the tortilla.
12. Add the cooked egg to the tortilla.
13. Add the cooked ground beef to the tortilla.
14. Drizzle low calorie syrup over the ground beef.
15. Add the cooked potatoes to the tortilla.
16. Add fat-free cheddar cheese to the tortilla.
17. Fold, tuck, tuck, and roll the burrito.

## Equipment

- bowl
- pan

## Tips

- Great for meal prep

## Source

- Original video: https://www.tiktok.com/@fullsailwellness/video/7505591245381668138?q=easy%2050g%20protein%20breakfast&t=1773873642429
- Recipe page: https://www.cliprecipe.com/recipe/004fc5ca-ad13-4917-beda-9bf252cab458
- Extracted: 2026-03-18

Extracted from the video by Clip Recipe (https://www.cliprecipe.com). Quantities and steps are as stated or shown in the video. Site guide for agents: https://www.cliprecipe.com/llms.txt