# Okra Chips

A low-calorie okra chip recipe made in an air fryer.

- Total time: 10 min
- Cuisine: Indian
- Category: Snack
- Language: en

## Ingredients

- 200 g Okra
- Salt
- 5 g Rice Flour
- Spices of choice as per flavour preference
- Haldi
- Tikka Masala
- Red Chili Powder
- Amchur Powder
- Oregano
- Chaat Masala

## Instructions

1. Take 200g of Okra.
2. Add salt, turmeric, tikka masala, red chili powder, amchur powder, oregano, chaat masala, and 3-4 grams of rice flour.
3. Put the mixture into an air fryer.
4. After 10-15 minutes, your chips are ready.

## Equipment

- Air Fryer

## Tips

- Get all my favourite low calorie recipes in one place, in the RECIPE BOOK 2.0 (150+ MACRO FRIENDLY RECIPES!!).

## Source

- Original video: https://www.instagram.com/reel/DSXWt95EneM/?igsh=aHBlZGI4dWkzaDVx
- Recipe page: https://www.cliprecipe.com/recipe/00395146-20a8-4d40-b401-754270fc3113
- Extracted: 2026-02-14

Extracted from the video by Clip Recipe (https://www.cliprecipe.com). Quantities and steps are as stated or shown in the video. Site guide for agents: https://www.cliprecipe.com/llms.txt