# Barbarian Bowl Recipe

A high protein salad bowl recipe with 70g+ protein.

- Servings: 1 servings
- Category: Salad
- Language: en

## Ingredients

- 130 g shredded iceberg lettuce
- 20 g low calorie sauce
- 50 g high protein cheese
- 70 g prawns
- 130 g shredded iceberg lettuce

## Instructions

1. Get a bowl and weigh it on a kitchen scale.
2. Add 130g of shredded iceberg lettuce to the bowl.
3. Add any low calorie sauce (e.g., light mayonnaise).
4. Add 50g of high protein cheese.
5. Add half of your choice of protein (e.g., 35g of prawns).
6. Add another pack of lettuce on top.
7. Add more mayonnaise and cheese.
8. Put the rest of your protein on top.
9. Add more mayonnaise if you want.

## Equipment

- bowl
- kitchen scale

## Source

- Original video: https://vm.tiktok.com/ZNdFsgVuw/
- Recipe page: https://www.cliprecipe.com/recipe/000cbe8c-a040-4563-8b86-3f52845bc41b
- Extracted: 2025-04-17

Extracted from the video by Clip Recipe (https://www.cliprecipe.com). Quantities and steps are as stated or shown in the video. Site guide for agents: https://www.cliprecipe.com/llms.txt